Sweat for the Results You Want!
SWEAT was founded in 2014, with a mission to bring old school, personalized fitness services to the community. SWEAT is independently owned and operated, not just another corporate franchise. We offer personal training, group fitness classes, and nutritional counseling. At Sweat Fitness & Performance, we specialize in strength and conditioning programs, weightlifting, and sport - specific training.
We take great pride in providing individualized instruction in a clean and safe environment. We welcome drop ins for a $15 fee commitment.
If you are looking to add health and wellness to your life, SWEAT will help you achieve those goals.
Classes
Choose from intense workouts for maximum muscle growth
Session Snapshots
Success Stories
"I've been a memeber at sweat in boonton for over a year; and a year later I'm still glad I joined. The staff is extremely helpful, the gym is super clean and has everything you need for whatever goal you're trying to reach. I highly recommend this gym over the competitors in the area mainly due to the fact that it's not super crowded like the chain gyms. my overall assessment of sweat in boonton. 10/10!!!"
Anthony Apostolico
"Sometimes a gym is just a gym, but Sweat is so much more. It's really a community of people helping each other push to be their best and to improve. I'm so happy to have found my "home" here at Sweat."
Besty Brill
"We are long time Montville's residents enjoying sweat for past 10 years. Our family of four love friendliness, quality and availability of the equipment, and the cost for value. But most importantly we continue to love the energy and friendliness of staff. Especially Deb and coach! It's is fun, vibrant, and enjoyable place to either get your workout, take a class or just catch up with friends. Sweat is part of our neighborhood and part of our daily lives!"
Dee Patel
Training Services
One-on-One Personal Training
One-on-one personal training is focused on educating you about your body and how to keep fit independently of the trainer.
Group Fitness Sessions
Small group training is an affordable way to take advantage of an elite trainer's expertise. At the same time, keeping the fun and competitiveness of a group dynamic.
Sport Specific
Sport-specific training focuses on simulating movements and exercises in the weight room and on the turf that will transfer to the specific sport of your choice.
Consulting
Sweat offers nutritional and wellness consulting based on your needs. This includes meal plans, goal setting and body fat testing.
