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Sheila LaVecchia
Trainer
Sheila has been a trainer since 2009. She prides herself in working with clients to bring them the most success at reaching their goals, whatever they may be. She lives in Montville with her 2 daughters.
Owner of Solid Fitness 2009 – Present
ISSA certified fitness trainer
TRX Yellow Rank instructor
TRX functional trainer certified
TRX sports medicine trainer certified
TRX group training certified
Body weight training certified
DSW fitness
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